Connecting with the natural world around us is so important for our physical and mental health, especially in our busy and rushed lives.
I am now certified as a Level 1 Kripalu Mindful Outdoor Guide. I’m looking forward to offering both in-person and virtual Mindful Outdoor Experiences in 2023.
Please see HERE for more information on joining me and to be notified of dates once they are set for 2023.
